Gary's Diabetic recipes
 

 

 

 

This is a lovely quick-cooking way to serve your vegetables. Colourful and tasty.

 

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Vegetable confetti

(Makes 2 servings)

 

1 small, yellow squash, shredded

1 small zucchini, shredded

2 carrots, shredded

1 small onion, sliced thin

2 tablespoons (30 mls) water 

2 teaspoons (10ml) margarine.

 

Method:   Mix zucchini, carrots, yellow squash, onion and water in a fry-pan.  Cover and cook over medium heat for up to 5 minutes or until tender.   Put in the margarine and sauté, uncovered, until all the moisture has evaporated.  Serve as soon as confetti is cooked.

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