Gary's Diabetic recipes
 

 

 

 

 

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Snackers crackers

(Makes 1 serving, ½ cup)

 

1 teaspoon (5ml) canola oil, dry minced onion, garlic powder, onion powder

2 teaspoons (10ml) dill weed

1 teaspoon (5ml) dry parsley flakes

2 teaspoons (20ml) water

1/3 cup non-fat yoghurt

1/3 cup fresh shredded Parmesan cheese

5 cups oyster crackers.

 

Method:     Into a big frying pan/skillet heat the oil on medium to sauté onions and stir whole cooking.  Add other spices and stir all the time; then pour in the water and mix well.    Blend in the yoghurt and add in the oyster crackers and stir until they are well covered.   Spoon mix into the cake tin and sprinkle parmesan cheese over them.  Bake at 275oF for up to 8 minutes.   Bake until parmesan is melted and then cool the crackers before using them or storing in a well-sealed container.

 

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