Gary's Diabetic recipes
 
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Sandwiches


Hot Open-Faced Beef Sandwich

1 tablespoon (15ml) bouillon liquid
1 pound lean, ground beef (mince)
1 cup chopped, green pepper
1 cup chopped onion
1 cup diet catsup
2 tablespoons (30ml) prepared mustard
Artificial sweetener to equal 1 teaspoon sugar
1 tablespoon (15ml) vinegar
Toasted bread.

Method:   Brown beef in the bouillon.  Prepare the vegetable mix and then combine the remaining ingredients.  It is a good idea to do this ahead of time so the seasonings blend well.   Add vege mix to beef mixture.  Turn the heat to low and simmer, covered, for half and hour.  Toast bread on both sides and spoon mix over it.

 

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