Date Nut Muffins
(Makes 12 large muffins)
1 cup white flour
1 cup whole wheat flour
2 teaspoons (10ml) baking powder
1 teaspoon (5ml) cinnamon
1 1/2 tablespoons (22ml) oil
½ cup chopped dates, ½ cup chopped walnuts
1 egg, beaten, 1 cup (240ml) milk
2 tablespoons (30ml) liquid sweetener.
Method: Preheat oven to 400oF (200oC) Gas mark
6. Mix dry ingredients and then add dates and
walnuts. Make a hole in the mix and add egg, oil and
milk. Mix until it is all blended. Spray muffin
tins with oil-spray and put mix 2/3 up the sides.
Bake for up to 25 minutes.
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