Gary's Diabetic recipes
 

 

 

 

 

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Diabetic jam or jelly

 

2 envelopes unflavoured gelatine

Pinch of salt

½ cup lemon juice

1 tablespoon arrowroot

2 cup strawberries

4 cup Equal sweetener.

 

Method:   Crush fruit and mix all ingredients together and bring to the boil, stirring all the time.  Let it boil for one minute and then take from the heat.  Stir for a further two minutes.  Pour into sterilized jars and seal.  Cool and store in the refrigerator. 

 

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