Gary's Diabetic recipes
 

 

 

 

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Cottage cheese vegetable choices

(Makes 28 servings)

 

1 cup (4 ounces) shredded, low-fat process American cheese

2 8 ounce cartons low-fat cottage cheese

2 tablespoons prepared horseradish

3 tablespoons plain, unsweetened low-fat yoghurt

½ teaspoon (2.5ml) pepper, ¼ teaspoon (1.25ml) salt

2 tablespoons minced onion

2 tablespoons chopped green pepper (capsicum)

 

Method:   Combine and mix well the minced onion, cottage cheese, yoghurt, American cheese, horseradish, pepper, salt and green pepper.  Chill and serve with favourite crackers, breads or other nibbles.

 

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