Diabetic Breakfast Recipes

 A delicious choice of recipes for breakfasts. A healthy start to the day for diabetics and the rest of the family.

Granola

½ cup Grape Nuts cereal
4 cups quick cooking rolled oats
Granulated sugar substitute equal to 1/4 cup sugar
1 cup chopped peanuts
1/3 cup oil
1/2 cup wheat germ
½ cup raisins.

Method:   Spread oats on an un-greased baking sheet and bake at 350oF (180oC) Gas mark 4 for 10 minutes.  Mix all the rest of the ingredients except the wheat germ and raisins.  Bake the  mix on another baking sheet for 20 minutes at 350oF (180oC) Gas mark 4 for 20 minutes, stirring at least once to brown everything evenly.   Cool in the oven before stirring wheat germ, oats and raisins into the mixture.  Refrigerate in jars or plastic containers.