Very nice for breakfast or even a snack or dessert.

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Tiny Blueberry pancakes

(Makes 1 serving)

1/3 cup non-fat buttermilk pancake mix

1/3 cup fresh blueberries

¼ cup skim milk

¼ cup sugar-free maple syrup, warmed

Butter-flavoured cooking spray.

Method:  Combine skim milk and pancake mix in the way the manufacturer requests.  Lightly coat a non-stick skillet or frying pan with cooking spray and put this onto a medium-hot heat.   Ladle ¼ cup of pancake mix on and sprinkle the top of each cake with some of the blueberries.  Cook until bubbles appear or the bottom is brown, probably around 2 minutes.   Turn the pancake and cook the other side.  Take from the pan to a warm plate and pour syrup over.

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